Friday, 22 March 2013

5-a-day fruit smoothie.

This tasty fruit combination was pot-luck really, as I made up on the spot. I'd picked up some "reduced-price" fruit from the supermarket yesterday that needed using, so I just chose other fruits we already had that I thought would compliment them in taste. I think I chose pretty well, as this smoothie is absolutely delicious! Such a wonderful, refreshing taste and looks very attractive too - a nice colour and it isn't too thick or too smooth. Perfect for a quick, healthy breakfast. I will definitely be making this again. I'm a sucker for a good tasting smoothie!

This smoothie serves 1 and is approx. 369 kcal. (You could make it into 2 smaller servings, at approx. 185 kcal per serving, but this would be more appropriate as a small side to another small breakfast dish, rather than a whole breakfast by itself, like one big serving would be - if that makes sense.. Haha).

- 2 kiwis, peeled and sliced
- 1 clementine, peeled and any seeds removed
- 1 mango, peeled and cubed
- juice from 1/2 a lime
- 1 banana, peeled and sliced
- handful of ice cubes

1. Place all fruit it the blender and blend until smooth.
2. Once blended, place the ice cubes in and blend again until smooth.
3. Pour into a pint glass and enjoy!

No comments:

Post a Comment