The secret is to ask them to replace the milk (they tend to use semi-skinned) with soya milk. And then ask them to replace the ice cream with frozen yoghurt! And then have whatever chocolate/sweets/fruit/etc. you want in it - obviously the fruit is better for you and has less calories, but sometimes a chocolate bar is more tempting, especially when you're there with friends who are all ordering fatty chocolatey shakes.
I normally get 'Reece's Cups' in mine! I have a slight addiction to peanut butter and Reece's Cups at the moment - not good as it's very fattening.. But I can't help it. I just have to hope it doesn't last long and it doesn't get out of hand!
Anyway, if you're planning to get a Shakeaway soon, try this tip out - even if it's just the one time ever! You will feel far less guilty! Think of all the calories you'll save! ;)
P.S. I survived the charity skydive by the way! I should hopefully be getting the photos by the weekend so I will post photos when I get them. Keep your eyes peeled for them).
No wonder your 'foreverdieting' when you're putting shit like this in your body.
ReplyDeleteAlthough this shakeaway was a one off treat, but okay. Haha. You can have treats whilst on a diet. If you don't you'll more likely to end up craving things and then eventually binging. I've lost almost 4 stone, so I don't really care for your opinion on what I eat, to be honest.
Deletethis is a really good idea I will do this! thanks for the tip jess and iv just look through your blog youv done/doing so well I bet your very proud of yourself hun. X
ReplyDeleteWow skinnymini is a bit of a bitch huh
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